physical education Low Back Pain-Herniated Disc? How to Get Out of Bed & Up From Chair.

If you have a herniated disc or excruciating low back pain you know how difficult it can be to get up from a chair or get out of bed. Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best way to perform these tasks.

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicalt...

physical education Low Back Pain-Herniated Disc? How to Get Out of Bed & Up From Chair.
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